Amy Meehan

Yoga & Pilates in Harrogate

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Ashtanga Yoga
  • Yin Yoga
  • Restorative Yoga
  • Yoga for Men
  • Online Yoga Class
  • Meditation Group Class
  • Workplace and Corporate Yoga
  • Yoga Retreat

Amy Meehan is a dedicated kundalini yoga teacher in Harrogate, specializing in holistic wellbeing through yoga and guided meditation.

About Amy Meehan

Amy Meehan offers uplifting and calming yoga classes for all levels, with a range of styles to suit different needs and preferences. Her teaching includes Ashtanga Yoga, which clients report has made them stronger and more flexible, alongside Yin and Restorative Yoga for deeper relaxation and recovery. She also runs dedicated Yoga for Men sessions, recognising that yoga benefits everyone.

Every class incorporates ten minutes of guided meditation, weaving mindfulness into your practice. Amy provides one-to-one sessions for personalised attention, online classes via Zoom for convenience, and yoga retreats for immersive experiences. She also brings her expertise into the corporate environment, offering workplace and corporate yoga tailored to team wellbeing.

Whether you're looking to build strength and flexibility, find calm through restorative practice, or bring yoga into your workplace, Amy creates an accessible, welcoming space for practitioners of all backgrounds and experience levels.

Contact

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