Amy McMillan

Yoga & Pilates in Surrey

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Mindfulness Coaching
  • General Counselling Session

Amy McMillan is a mindfulness teacher in Surrey, specializing in mindfulness, yoga, and self-discovery to enhance mental, physical, and emotional wellbeing.

About Amy McMillan

Amy McMillan offers mindfulness and yoga to help you reconnect with your natural ease and vitality. Her deeply relaxing, breath-focused yoga classes are available both online and in person, creating a welcoming space where you can experience the benefits of mindfulness meditation within a supportive community. She also provides mindfulness-based coaching to support busy minds and sensitive hearts, helping you cultivate self-kindness and reconnect with your body's natural wisdom. Through counselling sessions, she works with you to release stress and restore calm. Amy's online resource library offers guided meditations, mindful yoga, and practical tools to nurture your mental, emotional, and physical wellbeing. Whether through group classes, one-to-one guidance, or wellbeing events, Amy combines mindfulness, yoga, and nervous system support to help you find your way back to ease.

Contact

View Amy McMillan on EmberST8