Amy McClelland

Hypnotherapists in Cardiff

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Insomnia
  • Mindfulness Coaching
  • Hypnotherapy

Amy McClelland is a Coaching Psychologist in Rhyl specializing in sleep health coaching, focusing on individual and organizational wellbeing.

About Amy McClelland

Amy McClelland is a hypnotherapist and sleep specialist offering one-to-one support for insomnia and sleep challenges. Her approach combines hypnotherapy with evidence-based interventions including cognitive-behavioural coaching for insomnia (CBC-I) and mindfulness-based coaching for insomnia (MBC-I). She provides personalised sleep assessments to identify sleep difficulties, develops tailored sleep plans, and delivers sleep education through workshops and seminars. Amy's practice draws on coaching techniques grounded in CBT, hypnosis, positive psychology and acceptance and commitment therapy. She works with clients seeking to improve sleep quality, manage sleep disorders, and develop sustainable wellness strategies through personalised intervention.

Contact

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