Amy McClelland - Hypnotherapists in Cardiff

Amy McClelland

Hypnotherapists – Cardiff

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About Amy McClelland

Amy McClelland is a hypnotherapist and sleep specialist offering one-to-one support for insomnia and sleep challenges. Her approach combines hypnotherapy with evidence-based interventions including cognitive-behavioural coaching for insomnia (CBC-I) and mindfulness-based coaching for insomnia (MBC-I). She provides personalised sleep assessments to identify sleep difficulties, develops tailored sleep plans, and delivers sleep education through workshops and seminars. Amy's practice draws on coaching techniques grounded in CBT, hypnosis, positive psychology and acceptance and commitment therapy. She works with clients seeking to improve sleep quality, manage sleep disorders, and develop sustainable wellness strategies through personalised intervention.

Qualifications & specialties

Qualifications

  • Diploma in Counselling
  • Level 5 CBT

Specialises in

  • Sleep health coaching
  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Sleep hygiene education
  • Individual and organizational wellbeing

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Services

InsomniaMindfulness CoachingHypnotherapy

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