Amy Davies

Yoga & Pilates in Sheffield

Category

Fitness & Movement / Yoga & Pilates

Services

  • Burnout Recovery Coaching
  • Autistic Burnout Recovery Coaching
  • Recovery Coaching
  • Interview Coaching
  • Yoga Class
  • Meditation Group Class

Amy Davies is a Sheffield-based somatic healer and life coach specializing in burnout recovery, chronic pain management, and fatigue support.

About Amy Davies

Amy Davies is an Embodiment Coach and Somatic Practitioner who specialises in supporting people that think, do or give too much. She works with clients to unravel chronic stress, burnout, persistent pain and fatigue, helping them build a life that feels right for them.

Amy offers coaching services tailored to different needs. Her burnout recovery coaching and autistic burnout recovery coaching programmes help clients process the emotional weight of living with these challenges, while her recovery coaching provides broader support for those navigating difficult transitions. She also offers interview coaching for clients preparing for important career opportunities.

Complementing her coaching work, Amy provides mindful movement and relaxation through yoga classes and meditation group classes. These practices support nervous system regulation and help clients learn to better manage and build their energy levels.

Amy's approach draws on somatic awareness and embodiment practices, grounded in her understanding of how chronic stress and fatigue affect the whole person. She works with clients seeking relief from chronic symptoms and those processing trauma, offering practical tools and compassionate support to help them reconnect with their needs and rebuild resilience.

Contact

View Amy Davies on EmberST8