About Amity Yoga Wellness - Liverpool
Amity Yoga Wellness offers a comprehensive range of yoga and wellness experiences designed to rejuvenate and restore. As a Hatha Yoga teacher and retreat leader, the business provides weekly and monthly yoga classes alongside private one-to-one sessions tailored to individual needs and requirements.
The offering spans multiple yoga styles and practices. Restorative Yoga and Yoga Nidra deliver deep relaxation, while guided meditation and breathwork sessions provide grounding and calm focus. Hatha Yoga classes form the foundation of the programme, complemented by specialised practices in breathwork and mindfulness.
Beyond regular classes, Amity Yoga Wellness leads weekend yoga and walking retreats for women across North Wales and beyond, as well as rejuvenating retreats throughout the UK. Spa day retreats combine wellness practices with relaxation facilities, offering a full day of restoration and wellbeing.
Whether you're seeking regular yoga practice, deeper relaxation techniques, or an immersive retreat experience, Amity Yoga Wellness provides accessible pathways to enhance your physical and mental wellbeing.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
- Postpartum
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