Amity Yoga Wellness - Liverpool

Yoga & Pilates in Rainhill

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Spa Day
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Yoga Nidra
  • Restorative Yoga
  • Private 1:1 Yoga
  • Yoga Retreat

Amity Yoga Wellness in Liverpool empowers women through personalized yoga and holistic movement practices, focusing on strength, flexibility, and mindfulness.

About Amity Yoga Wellness - Liverpool

Amity Yoga Wellness offers a comprehensive range of yoga and wellness experiences designed to rejuvenate and restore. As a Hatha Yoga teacher and retreat leader, the business provides weekly and monthly yoga classes alongside private one-to-one sessions tailored to individual needs and requirements.

The offering spans multiple yoga styles and practices. Restorative Yoga and Yoga Nidra deliver deep relaxation, while guided meditation and breathwork sessions provide grounding and calm focus. Hatha Yoga classes form the foundation of the programme, complemented by specialised practices in breathwork and mindfulness.

Beyond regular classes, Amity Yoga Wellness leads weekend yoga and walking retreats for women across North Wales and beyond, as well as rejuvenating retreats throughout the UK. Spa day retreats combine wellness practices with relaxation facilities, offering a full day of restoration and wellbeing.

Whether you're seeking regular yoga practice, deeper relaxation techniques, or an immersive retreat experience, Amity Yoga Wellness provides accessible pathways to enhance your physical and mental wellbeing.

Contact

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