About Amelia Wood Yoga
Amelia Wood Yoga offers a diverse range of yoga classes and therapeutic services for practitioners of all levels and abilities. Classes include hatha yoga, yin yoga (a slow-paced practice), chair-based yoga, and yoga for pregnancy, available both in-person and online. Sessions are offered to groups and on a one-to-one basis, making yoga accessible whether you're looking for a dedicated practice or personalised support.
Beyond regular classes, Amelia Wood Yoga provides yoga therapy for those seeking therapeutic benefits alongside their practice. The business also offers professional yoga teacher training courses, including 200 and 300 hour programmes, as well as specialised academic courses exploring the history of yoga, the role of women in yoga, and trauma sensitivity in yoga practice. Amelia is a trauma-aware teacher, bringing sensitivity and awareness to all her work.
Amelia Wood Yoga is registered with the British Wheel of Yoga, the European Union of Yoga Federation, and the Complimentary and Natural Healthcare Council, reflecting a commitment to professional standards and ongoing development.
Whether you're seeking fun, creative classes that explore the practice and history of yoga, or more focused therapeutic work, Amelia Wood Yoga welcomes the dedicated and curious practitioner.
Qualifications & specialties
Specialises in
- Yin Yoga
- Viniyoga
- Chair Yoga
- Yoga Therapy
- Pregnancy Yoga
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