About Amanda Mindfulness Counselling
Amanda Mindfulness Counselling is a qualified integrative counsellor offering flexible, accessible support for adults, teenagers, and children. Services are available face-to-face, by telephone, and online via secure video platform, making it easy to find an approach that suits your needs and circumstances.
The practice provides both short-term counselling for focused work on specific issues and long-term therapy for deeper, ongoing exploration. Amanda specialises in anxiety therapy, including generalised anxiety, panic attacks, and social anxiety, as well as supporting clients through bereavement, relationship challenges, depression, stress, and low mood. Couples counselling is also available for those navigating relationship difficulties with partners, family, or friendships.
With NCPS accreditation, Amanda Mindfulness Counselling brings a thoughtful, integrative approach to therapy—drawing on multiple counselling perspectives to tailor support to each individual. Whether you're seeking help with a specific concern or embarking on longer-term personal exploration, the range of delivery options and therapeutic approaches means you can access support in a way that works for you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Stress management
- Life transitions
- Low self-esteem
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