Amanda Enness Counselling

Counsellors & Therapists in London

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Person-Centred Therapy
  • Psychodynamic Therapy
  • CBT Standard Session
  • Transactional Analysis
  • Neuro-Linguistic Programming (NLP)

Amanda Enness is a compassionate psychotherapist in Downe, Kent, specializing in anxiety, depression, and relationship counselling.

About Amanda Enness Counselling

Amanda Enness Counselling offers a range of evidence-based talking therapies to support your mental health and wellbeing. As a qualified counsellor and accredited member of the British Association of Counsellors and Psychotherapists (BACP), Amanda provides person-centred therapy, psychodynamic therapy, cognitive behaviour therapy (CBT), transactional analysis, and neuro-linguistic programming (NLP).

Amanda has qualified in trauma therapy and regularly attends continuing professional development events and workshops covering areas including suicide prevention, attachment issues, disordered eating, and support for adult survivors of self-harm. This ongoing training ensures her practice remains current and responsive to the needs of her clients.

Person-centred therapy works by building a therapeutic relationship where you are able to gain a sense of personal power. Psychodynamic therapy helps individuals unravel their past through their perceptions of their experience. CBT examines the ways that thought, feeling and behaviour can affect you, while transactional analysis incorporates aspects of humanistic and cognitive behavioural approaches. Each modality offers a different pathway to understanding and addressing what brings you to counselling.

Whether you are working through a specific issue, exploring patterns in your life, or seeking support during a difficult time, Amanda Enness Counselling provides a confidential, professional space for reflection and change.

Contact

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