Almon Yoga and Mother and Baby Yoga Teacher

Category

Fitness & Movement / Yoga & Pilates

Services

• Yoga Class
• Clinical Pilates Reformer
• Barre Class
• Osteopathy
• Remedial Massage Therapy
• Myofascial Release Therapy
• Pregnancy & Postnatal Acupuncture
• Postnatal Massage
• Indian Head Massage
• Hot Stone Massage
• Deep Tissue Massage
• Aromatherapy Massage
• Traditional Acupuncture
• TMJ
• Dry Needling (TMJ)

About Almon Yoga and Mother and Baby Yoga Teacher

Almon Yoga and Mother and Baby Yoga Teacher offers a comprehensive range of movement, bodywork, and therapeutic services designed to support physical wellbeing across all life stages.

The studio specialises in Pilates and yoga-based fitness, offering Reformer Pilates classes alongside Barre and Yoga sessions, with options for both group classes and one-to-one Reformer Pilates instruction. These practices build strength, flexibility, and body awareness through controlled, mindful movement.

For those seeking therapeutic care, Almon provides osteopathy alongside a full spectrum of massage and bodywork therapies. Remedial massage, deep tissue massage, myofascial release therapy, aromatherapy massage, Indian head massage, and hot stone massage address muscular tension, sports injuries, and general stress relief. Specialist services include pregnancy and postnatal acupuncture, postnatal massage, and acupuncture for targeted pain management and recovery.

The business also offers treatment for temporomandibular joint (TMJ) dysfunction, including dry needling therapy, for those experiencing jaw tension or related discomfort.

Whether you're looking to build fitness through dynamic classes, recover from injury, prepare for or recover from pregnancy, or simply release physical tension, Almon Yoga and Mother and Baby Yoga Teacher combines movement-based training with hands-on therapeutic care to support your health goals.

Contact

• Website: https://limstudio.co.uk
• Phone: 07944245121
• Email: [email protected]
• Location: London, N5 2XE, England