About ALMA Wellness UK
ALMA Wellness specialises in therapeutic massage and bodywork tailored to individual needs and life stages. The practice offers a comprehensive range of massage techniques, from relaxing Swedish massage with long strokes and light-to-medium pressure, to personalised deep tissue work designed to release tension and relax the body. Specialised treatments include hot stone massage, where warm oil and heated basalt stones melt deep muscle tension, alongside acupressure, shiatsu, and cold stone therapy options.
ALMA Wellness recognises that wellness needs change throughout life. Pregnancy massage is available from 12 weeks onwards with consultation and postural checks, while postnatal massage supports clients from six weeks to twelve months. For those navigating menopause, bespoke therapeutic massage addresses specific symptoms. The practice also offers chair massage as an oil-free, fully-clothed treatment suitable for on-site visits, alongside one-to-one breathwork sessions that combine therapeutic massage, breathwork, and stretching to promote both physical and emotional wellbeing.
Themed spa days and additional specialist services round out the offering, ensuring clients can find support matched to their circumstances. Whether seeking relief from tension, support during significant life transitions, or general wellness maintenance, ALMA Wellness provides personalised, evidence-informed bodywork in a professional setting.
Qualifications & specialties
Specialises in
- Deep Tissue Massage
- Pregnancy Massage
- Postnatal Massage
- Hot Stone Massage
- Menopause Massage
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