About All Within The Mind
All Within The Mind is a psychotherapy practice offering accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitization and Reprocessing). Both approaches are recognised by NICE and the NHS as effective treatments for a range of mental health concerns.
The practice provides CBT standard sessions and general counselling, alongside internet-based CBT (I-CBT) for those who prefer online support. EMDR therapy is available for clients working through trauma and post-traumatic stress, as EMDR was originally designed to treat trauma-related distress. The practice also offers internet and gaming addiction therapy, and coaching and mentoring services.
Clinical expertise covers anxiety, depression, OCD, social anxiety, health anxiety, stress, self-esteem, phobias, and self-harm. Employee wellbeing programmes are available for organisations seeking to support staff mental health in the workplace.
Whether you're navigating a specific mental health challenge or seeking personal development support, All Within The Mind provides evidence-based therapy tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Anxiety Management
- Emotional Abuse Recovery
- CBT
- EMDR
Know All Within The Mind? Reviews from clients appear here.