About Alkas Yoga
Alkas Yoga offers a comprehensive range of yoga and movement classes tailored to different needs and abilities. With over 10 years of experience practising yoga and pilates, Alkas Yoga provides Hatha yoga, Iyengar yoga, and chair yoga, alongside meditation group classes and pranayama (yogic breathing) techniques. The business specialises in pre-natal yoga and pregnancy and postnatal acupuncture, supporting clients through different life stages.
Classes combine traditional yoga postures with breathwork, mudras (yoga of the hands), and mindfulness practices. For those seeking flexibility in how they practise, online yoga classes are available alongside in-person sessions, including private one-to-one tuition. Alkas Yoga also organises yoga retreats to destinations such as the Island of Lesbos, Greece, offering immersive wellness experiences.
Whether you're looking for gentle, accessible movement, pregnancy support, or deeper meditation practice, Alkas Yoga provides personalised instruction in a professional setting, helping you build strength, flexibility, and inner calm.
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