About Alison McGuigan, Integrative Counsellor
Alison McGuigan is an Integrative Counsellor offering a range of evidence-based talking therapies to support your mental health and wellbeing. She provides counselling, EMDR and CBT therapy, drawing on multiple therapeutic approaches tailored to your individual needs.
As a registered member of BACP, BABCP and UKCP, Alison works to the highest professional standards and ethical guidelines. Whether you're navigating life challenges, processing difficult experiences, or seeking support for anxiety, trauma or other concerns, her integrative approach combines different therapeutic techniques to help you move forward.
General counselling sessions offer a safe, confidential space to explore what's on your mind. EMDR therapy is particularly effective for trauma and distressing memories, using bilateral stimulation to help your brain process difficult experiences naturally. CBT sessions focus on the connection between thoughts, feelings and behaviours, equipping you with practical tools to manage challenges and build resilience.
Alison McGuigan, Integrative Counsellor, offers compassionate, professional support grounded in evidence-based practice. Whether you're seeking short-term help with a specific issue or longer-term therapeutic work, her integrative approach means you'll receive treatment tailored to what works best for you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma & PTSD
- Anxiety & Depression
- Chronic Illness & Chronic Pain
- Bereavement
- Life Transitions
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