Alison Lucy Stratford

Hypnotherapists in Olney

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • CBT Standard Session
  • EMDR Therapy
  • Reiki

Alison Lucy Stratford is an energy healer in Olney, specializing in Reiki and trauma-informed therapies to help clients release anxiety, stress, and trauma.

About Alison Lucy Stratford

Alison Lucy Stratford offers a range of evidence-based therapy and holistic approaches to support your emotional wellbeing and personal growth. Her practice combines cognitive behavioural therapy (CBT) with hypnotherapy—a combination shown in meta studies to be 70% more effective—alongside EMDR therapy, which provides an efficient way of processing and releasing stuck emotion. She also incorporates somatic work, which addresses the mind-body connection and how trauma can become held in the body, along with psychodynamic and ego state approaches to help you understand how current feelings develop.

Beyond one-to-one therapy sessions, Alison offers reiki as an energy healing technique, and runs group workshops and courses designed to teach practical techniques and strategies for managing stress and anxiety. Her somatic release workshops help you identify where emotional patterns and stress reside, creating space for genuine change.

Alison is a member of the British Society of Clinical Hypnosis, the Complementary Natural Healthcare Council (CNHC), and the Reiki Federation, reflecting her commitment to professional standards and ongoing practice within regulated frameworks.

Whether you're working through specific challenges, seeking to understand yourself more deeply, or looking to build resilience and calm, Alison matches the right therapeutic approach to actively support your healing and growth through life's journey.

Contact

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