Alison Dart

Psychotherapy in Bury St Edmunds

Category

Mental Health & Therapy / Psychotherapy

Services

  • Psychotherapy
  • Counselling
  • Clinical Supervision

Dr. Alison Dart offers integrative psychotherapy and counselling services in Holt, North Norfolk, focusing on emotional distress and personal growth.

About Alison Dart

Dr. Alison Dart is a seasoned psychotherapist based in Holt, North Norfolk, offering professional counselling and psychotherapy services to individuals seeking to address their emotional distress or to unlock their full potential. With over 25 years of experience in the field, she provides a safe and supportive environment for clients to explore their thoughts and feelings, facilitating personal growth and healing. Her practice is characterized by a deep commitment to understanding the complexities of human relationships and the psychological issues that can arise from them.

Alison employs an integrative approach to psychotherapy, drawing from various therapeutic modalities to tailor her methods to the unique needs of each client. She emphasizes relational psychotherapy and intersubjectivity, which allows her to foster a strong therapeutic alliance with her clients. This approach not only helps in addressing immediate concerns but also encourages a deeper understanding of oneself and one's relationships. Alison's academic background, including a PhD in the discourse of group supervision, enhances her ability to provide insightful and effective therapy.

Her services encompass a wide range of psychological issues, including relationship problems, anxiety, stress, bereavement, depression, family dynamics, anger management, habitual worrying, and the effects of trauma, including physical, emotional, or sexual abuse. Alison also has a particular interest in bereavement and loss, having worked as a trainer and facilitator for Suffolk CRUSE. In addition to individual therapy, she offers clinical supervision for qualified counsellors and psychotherapists, supporting them in their professional development and practice.

Alison is dedicated to helping adults and young people navigate their emotional challenges and improve their mental health. She invites potential clients to reach out for an initial consultation, where they can discuss their needs and goals in a confidential setting. With her extensive experience and compassionate approach, Alison Dart is well-equipped to guide individuals on their journey towards healing and self-discovery. Her practice is located in a tranquil consulting room in a cozy writing cabin, providing a serene backdrop for therapeutic work.

Contact

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