Alison Abbas Yoga

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Private 1:1 Yoga
  • Reformer Pilates
  • Workplace and Corporate Yoga
  • Yoga Workshop
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Restorative Yoga

Alison Abbas is a certified yoga teacher in Parsons Green specializing in Vinyasa Yoga, focusing on mindfulness and stress relief for all levels.

About Alison Abbas Yoga

Alison Abbas Yoga offers dynamic vinyasa yoga classes alongside restorative yoga, breathwork, and meditation techniques designed to reset the mind and strengthen the body. Classes are available in group settings, private one-to-one sessions, and small group formats of two to three people, which provide individualized attention tailored to your needs.

Beyond regular classes, Alison Abbas Yoga runs specialist menopause yoga workshops for those navigating perimenopause, menopause, or post-menopause. Corporate yoga classes are also available for workplace wellness programmes, bringing yoga practice into team environments.

Reformer pilates complements the yoga offering, providing an alternative movement practice for those seeking variety. Yoga workshops and dedicated breathwork sessions round out the range, catering to different experience levels and wellness goals.

Whether you're new to yoga or an experienced practitioner, Alison Abbas Yoga provides flexible, personalized options to support your physical and mental wellbeing.

Contact

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