About Align Yoga
Align Yoga offers a comprehensive range of yoga styles and fitness services designed to support your physical health and wellbeing. The studio teaches different styles of yoga including Yin, Hatha, Kundalini, and Vinyasa, alongside group fitness classes such as aerobics and reformer pilates. With over 14 years of experience teaching group exercise classes, the team brings depth and expertise to every session.
Beyond yoga, Align Yoga provides personal training with a focus on corrective exercise and strength training, helping you build a foundation tailored to your needs. Sports massage therapy is also available, combining exercise recovery with therapeutic technique. For those looking to develop a mindfulness practice, meditation group classes offer a dedicated space for reflection and calm.
The studio also runs community-focused programmes including a Couch to 5K group for those beginning their running journey, and a running club for more experienced participants. One-to-one personal training sessions are available for clients seeking individualised attention and bespoke fitness programming.
Whether you're seeking flexibility and mindfulness through yoga, building strength and fitness, recovering from exercise, or starting a new movement practice, Align Yoga provides a welcoming environment with experienced instruction across multiple disciplines.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Vinyasa Yoga
- Sports Massage Therapy
- Corrective Exercise
- Personal Training
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