Align with Caz

Sound Healing & Breathwork in King's Cross

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Conscious Connected Breathwork
  • Breathwork Session (1:1)
  • Breathwork Group Class
  • Meditation Group Class
  • Sound Healing Session
  • Reiki
  • Somatic Movement Class
  • Art Therapy
  • Active Release Technique (ART)

Align with Caz offers somatic healing experiences through Conscious Connected Breathwork, fostering emotional processing and self-awareness in a safe environment.

About Align with Caz

Align with Caz offers a range of holistic and somatic practices designed to help you release what's held in the body and support nervous system regulation. Drawing on a background as a therapist, Caz guides people through conscious connected breathwork in both one-to-one and group settings, creating safe spaces for deep healing work.

Services span breathwork and sound healing, alongside restorative and creative practices including Reiki, somatic movement, and art therapy. Group classes in breathwork and meditation are inclusive and open to everyone, while individual sessions provide a more personal, therapist-led approach to somatic healing.

At the heart of the work are immersive retreats designed for women seeking to step away from everyday pressures. These bring together psychedelic breathwork, sound healing, Reiki, and creative workshops, all underpinned by a commitment to keeping you within your window of tolerance.

Whether you're drawn to group practice or one-to-one work, Align with Caz offers a thoughtful blend of breathwork, energy work, and creative healing for anyone ready to reconnect with themselves.

Contact

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