About Align With Caroline & Associates Osteopathy & Pilates
Align With Caroline & Associates Osteopathy & Pilates is a multidisciplinary team of osteopaths and sports therapists providing hands-on treatment, rehabilitation and movement-based care. Caroline is a registered osteopath with the General Osteopathic Council and a member of the Institute of Osteopathy. She uses a hands-on approach combining traditional osteopathic techniques with soft tissue massage, joint manipulation and dry needling to address a range of physical concerns.
Caroline studied with APPI and has been a qualified Mat-Work level 3 instructor in Pilates since 2017, offering clinical pilates on a one-to-one basis tailored to individual needs. The team also includes Katie, a qualified sports therapist and sports massage therapist, bringing specialist expertise in sports injury management and recovery.
Services span osteopathy for adults and children, sports massage, clinical pilates, soft tissue therapy, kinesiology taping using RockTape, and dry needling. The practice has undertaken further training in paediatric osteopathy, making it well-equipped to support younger patients alongside adults seeking relief from pain, injury or postural issues.
Whether you're recovering from injury, managing chronic pain, or looking to improve movement and flexibility, Align With Caroline & Associates offers integrated, evidence-based care from a team committed to hands-on treatment and rehabilitation.
Qualifications & specialties
Specialises in
- Osteopathy
- Rehabilitation-Pilates
- Postural Injury Rehabilitation
- Sports Injury Treatment
- Holistic Patient Care
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