Align Osteopathy

Osteopaths & Chiropractors in Southampton

Category

Physical Health & Rehabilitation / Osteopaths & Chiropractors

Services

  • Osteopathy
  • Reflexology
  • Foot Reflexology
  • Indian Head Massage
  • Pregnancy & Postnatal Acupuncture
  • Mummy MOT
  • Diastasis Recti and Core Recovery PT
  • Themed Spa Day
  • General Counselling Session
  • Cranial Osteopathy
  • Pregnancy Massage
  • Reiki
  • Meditation Group Class
  • Visceral Osteopathy
  • Structural Osteopathy

Align Osteopathy in Totton specializes in osteopathy for women and families, offering inclusive and supportive care tailored to individual needs.

About Align Osteopathy

Align Osteopathy offers a comprehensive range of hands-on and complementary therapies, including osteopathy, massage, reflexology and Indian head massage. The practice brings together a team of experienced practitioners, each bringing specialist expertise to support different health needs and life stages.

The osteopathic services span structural, cranial and visceral techniques, with particular strength in women's health. One practitioner is a specialist women's health osteopath with experience supporting women through pregnancy, postnatal recovery and menopause. The team offers pregnancy massage, pregnancy and postnatal acupuncture, and the Mummy MOT—a comprehensive postnatal assessment. Pelvic health support is also available, alongside osteopathy for babies and children, including cranial work for infants.

Beyond osteopathy, Align Osteopathy provides reflexology treatments, including foot reflexology, alongside Indian head massage and counselling. For those seeking holistic and energy-based approaches, the practice offers reiki, yoga, meditation and breath work. Themed spa days are also available for those looking for a more immersive wellness experience.

The team holds strong professional credentials. The practice is registered with the General Osteopathic Council and holds membership with the Institute of Osteopathy. One counsellor is accredited with the BACP, and the practice is recommended by the Pelvic Partnership. One practitioner is also a National Childbirth Trust trained breastfeeding peer support volunteer.

Align Osteopathy is ideal for anyone seeking integrated, evidence-informed care—whether for structural pain relief, pregnancy and postnatal support, women's health concerns, or general wellness and relaxation.

Contact

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