Alice Bagley-Harrison

Wellness Experiences in Leeds

Category

Wellness Experiences & Retreats / Wellness Experiences

Services

  • Public Sauna Session
  • Ice Bath Session
  • Yoga Class
  • Meditation Group Class
  • Chronic Pain Coaching
  • Halotherapy
  • Health Coaching
  • Breathwork Session (1:1)

Alice Bagley-Harrison is a Life Coach in Leeds specializing in ADHD coaching, chronic pain recovery, and mindfulness practices.

About Alice Bagley-Harrison

Alice Bagley-Harrison offers a comprehensive range of wellness experiences designed to help you move with greater confidence, manage chronic pain, and build resilience through mind and body practices.

Her offerings include yoga and meditation group classes, where you can grow stronger and more flexible both physically and mentally. She specialises in one-to-one chronic pain coaching and breathwork sessions, teaching simple breathing and movement techniques to help reduce anxiety and support nervous system regulation. Health coaching is also available to help you embrace a life of more movement, confidence and purpose.

For those seeking immersive wellness experiences, Alice offers sauna sessions and ice bath sessions, available on specific days. She also provides halotherapy as part of her holistic approach.

Alice has taught meditation on the Insight Timer app for the last five years and works with clients online, making her personalised coaching and guided meditation accessible wherever you are. Whether you're recovering from chronic pain, looking to deepen your yoga and meditation practice, or seeking support with anxiety and stress, Alice combines functional movement, mobility and strength training with evidence-based wellness coaching to help you feel your best.

Contact

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