About Alexandra Taylor
Alexandra Taylor is an integrative life coach, yoga teacher, and meditation guide dedicated to supporting women working through low self-esteem and seeking meaningful personal transformation. She offers a range of complementary services designed to work with mind, body, and heart together.
Her coaching practice includes life coaching and transformational coaching, alongside a 12-week body transformation programme. For movement and mindfulness, Alexandra teaches yoga classes including vinyasa, yin, and power yoga, as well as meditation group classes featuring healing and visual meditation techniques. She also practises cognitive hypnotherapy, a dynamic and flexible approach to supporting clients through therapeutic change.
Alexandra's integrative method combines these disciplines to help clients shift their relationship with themselves and build lasting confidence. Whether through one-to-one coaching, group classes, or structured programmes, she creates space for women to move beyond self-doubt and reconnect with their wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Work/life balance
- Anxiety
- Burnout
- Career
- Confidence
- Depression
- Friendship
- Happiness
- Health
- Lifestyle
- Mentoring
- Motivation
- Personal development
- Relationships
- Self-esteem
- Stress
- Wellness
- Work-life balance
- Youth coaching
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