Alexandra Koumis

Nutritionists in Bristol

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Hydrotherapy

Bristol-based Nutritional Therapist helping clients regain health through holistic approaches.

About Alexandra Koumis

Alexandra Koumis is a holistic health practitioner dedicated to helping people regain their health and live well. As a qualified nutritional therapist and yoga teacher, she combines evidence-based nutrition with movement and mindfulness to support lasting wellness.

Alexandra offers nutritional therapy consultations that explore how food influences your body's function, alongside functional testing to identify underlying imbalances. Her approach is personalised, working with you to understand your unique health needs and create sustainable changes.

She teaches yoga classes designed to rebalance body, mind and spirit, and offers hydrotherapy as a gentle, effective therapy for cleansing and toning. Alexandra also provides specialist support for those navigating peri-menopause and menopause symptoms through her Find your Natural Balance programme, as well as dedicated care for people recovering from surgical mesh complications through her More than Mesh service.

Beyond individual consultations, Alexandra works with organisations to develop corporate wellbeing strategies that nurture workforce health and resilience.

Registered with the British Association for Nutritional Therapy (mBANT) and the Complementary and Natural Healthcare Council (CNHC), Alexandra brings a thoughtful, integrative approach to wellness that honours both the science of nutrition and the importance of emotional and physical balance. She works with clients seeking to take back control of their health through a lifestyle approach grounded in natural, sustainable practices.

Contact

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