About Alexander Technique
Alexander Technique offers a comprehensive range of holistic therapies and wellness services designed to support physical health, emotional wellbeing, and personal development. The practice brings together multiple complementary approaches, each tailored to individual needs.
Therapeutic bodywork forms a core part of the offering, with services including the Alexander Technique itself, Bowen Technique, Osteopathy, and various massage modalities such as Swedish massage, aromatherapy massage, deep tissue massage, and Tui Na Chinese massage. Reflexology and facial massage are also available. These hands-on treatments aim to address tension, improve mobility, and promote relaxation.
For those seeking energy-based and traditional medicine approaches, Alexander Technique provides traditional acupuncture, homeopathy consultations, and kinesiology consultations. Private health testing is offered to support informed wellness decisions.
Movement and fitness services include yoga classes and aerial silks classes, catering to different interests and fitness levels. Counselling support is available through both general counselling sessions and couples counselling, providing a space for emotional exploration and relationship support.
Alexander Technique brings together practitioners from diverse therapeutic traditions, creating a multi-disciplinary environment where clients can explore different pathways to wellness. Whether you're seeking relief from physical tension, interested in preventative health, or looking for emotional support, the range of services reflects a commitment to meeting people where they are in their wellness journey.
Qualifications & specialties
Specialises in
- Postural Awareness
- Pain Relief
- Movement Education
- Stress Management
- Performance Enhancement
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