Alexander Technique in Dorset
Martial Arts & Dance in Wareham
Category
Fitness & Movement / Martial Arts & Dance
Services
- Alexander Technique
Jeannette Martin offers personalized Alexander Technique lessons in Dorset, focusing on improving movement, relieving pain, and enhancing overall well-being.
About Alexander Technique in Dorset
Alexander Technique in Dorset offers one-to-one private lessons in the Alexander Technique, taught by Jeannette Martin, who is STAT qualified (Society of Teachers of the Alexander Technique). During your lessons, Jeannette uses her hands in a gentle way to guide you into better movement patterns in everyday activities such as standing and sitting. You will learn to release habitual tension, especially when lying in semi-supine, helping you develop greater awareness of how you move and hold yourself. The Alexander Technique is a practical method for improving posture, coordination, and ease of movement, benefiting anyone looking to reduce tension, enhance their physical awareness, and develop more efficient movement habits in daily life.
Contact
- Website: http://alexandertechniqueindorset.co.uk
- Phone: +447704419200
- Location: Flat 1 Woodbury Court 33 West St, Wareham, BH20 7HJ, South West, England