Alex Waters

Mindset Coaching in Swansea

Category

Coaching / Mindset Coaching

Services

  • 3 Principles Facilitation
  • Resilience Coaching
  • Mental Health Workshops
  • Community Empowerment
  • Personal Development

Alex Waters is a resilience coach in Swansea, specializing in the 3 Principles approach to mental and emotional health.

About Alex Waters

Based in Swansea, Alex Waters is a dedicated resilience coach who specializes in the transformative 3 Principles approach to mental and emotional health. With over 25 years of experience in facilitating workshops and training, he empowers individuals and communities to achieve greater wellbeing and insight. His unique background in dramatherapy, counselling, and coaching enhances his ability to nurture resilience and creativity in his clients, making him a sought-after figure in the field of personal development.

Alex's approach is rooted in the understanding that every human being possesses innate mental health. He believes that by recognizing how our experiences are formed moment-by-moment, individuals can access their natural state of wellbeing. This understanding allows clients to break free from the 'outside-in' paradigm, where they often feel that their happiness depends on external circumstances. Instead, Alex guides them towards an 'inside-out' perspective, helping them realize that their wellbeing is always within reach, regardless of their current situation.

Alex offers a variety of services tailored to meet the needs of his clients, including individual appointments, talks, and workshops focused on the 3 Principles understanding. His specialties encompass resilience coaching, mental health workshops, community empowerment, and personal development. Additionally, he provides free 20-minute assessments to discuss how his facilitation can best support individuals and groups. His workshops are designed to foster insight and empowerment, making them suitable for a wide range of participants.

Alex's work is beneficial for anyone experiencing anxiety, stress, or feelings of overwhelm. He particularly helps those who feel stuck in their lives, whether due to personal challenges or professional pressures. By engaging with his services, clients can rediscover their vitality and creativity, leading to a more fulfilling life. To get started, individuals and organizations can reach out to Alex directly via phone or email to explore how the 3 Principles can support their journey towards a peaceful and resilient state of mind. With his extensive experience and compassionate approach, Alex is committed to guiding others towards lasting change and empowerment in Swansea and beyond.

Contact

View Alex Waters on EmberST8