About Alex Nichols Soft Tissue Therapy
Alex Nichols Soft Tissue Therapy offers sports massage and deep tissue massage to treat both chronic and minor injuries. Sessions are available in one-hour and 45-minute formats. The service includes injury assessment to identify the likely cause of pain or tightness, postural assessment to uncover underlying factors, and rehabilitation programmes using stretching and exercise principles for injury prevention. One-to-one coaching sessions are also available. Whether you're managing an existing injury or looking to prevent future problems, Alex Nichols Soft Tissue Therapy provides tailored soft tissue treatment and guidance.
Qualifications & specialties
Qualifications
- Level 5 diploma from the London School of Sport and Remedial Massage
Specialises in
- Soft Tissue Therapy
- Sports Massage
- Injury Rehabilitation
- Postural Assessment
- Lifestyle Advice
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Services
Sports MassageDeep Tissue MassagePostural Assessment