Alex Nichols Soft Tissue Therapy

Sports & Deep Tissue Massage in Hastings

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Deep Tissue Massage
  • Postural Assessment

Alex Nichols is a skilled sports massage therapist in Hastings, specializing in soft tissue therapy and injury rehabilitation.

About Alex Nichols Soft Tissue Therapy

Alex Nichols Soft Tissue Therapy offers sports massage and deep tissue massage to treat both chronic and minor injuries. Sessions are available in one-hour and 45-minute formats. The service includes injury assessment to identify the likely cause of pain or tightness, postural assessment to uncover underlying factors, and rehabilitation programmes using stretching and exercise principles for injury prevention. One-to-one coaching sessions are also available. Whether you're managing an existing injury or looking to prevent future problems, Alex Nichols Soft Tissue Therapy provides tailored soft tissue treatment and guidance.

Contact

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