Alex Hughes

Counsellors & Therapists in Taunton

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • CBT Standard Session
  • Anxiety
  • PTSD Treatment Programme
  • Anger Management Therapy
  • Adolescent and Teen Counselling

Alex Hughes is a BABCP-accredited CBT Therapist in Taunton, specializing in anxiety, depression, and trauma with over a decade of experience.

About Alex Hughes

Alex Hughes is a CBT therapist offering cognitive behavioural therapy to help with a wide range of mental health concerns. Sessions are available both face-to-face and online, making therapy accessible however suits you best.

Alex specialises in anxiety disorders and provides methods to manage anxiety effectively and improve your quality of life. Treatment also covers PTSD, helping you regain a sense of control, alongside anger management therapy and support for adolescents and teens navigating emotional challenges.

Beyond anxiety, Alex works with clients experiencing depression, panic attacks, social anxiety, obsessive-compulsive patterns, chronic fatigue, chronic pain, and work-related stress. Each session focuses on understanding your thought patterns and developing practical coping strategies tailored to your needs.

Whether you're looking to overcome a specific difficulty or build resilience for long-term wellbeing, Alex offers a collaborative approach to therapy designed to help you feel better and function more effectively in daily life.

Contact

View Alex Hughes on EmberST8