About Alex Hannaford Personal Training
Alex Hannaford Personal Training offers one-to-one personal training delivered flexibly in gym, home, and online settings. Whether you're seeking a complete body transformation, preparing for surgery with pre-habilitation work, or focusing on mobility and movement to improve balance and bone density, the service is tailored to your needs. Following an initial consultation, clients receive a bespoke and structured plan combining exercise and nutrition guidance. The business also provides corporate wellness solutions, making fitness support accessible to teams and organisations. With sessions designed around your goals and circumstances, Alex Hannaford Personal Training helps clients achieve meaningful changes in both appearance and health.
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