About Alex Franklin
Alex Franklin offers a diverse range of yoga and movement classes designed to support physical wellbeing, mental clarity, and holistic wellness. The offering spans multiple yoga traditions, including Hatha Yoga for mind and body balance, Kundalini Yoga as a spiritual and physical practice, Yin Yoga with long-held shapes for grounding, and Yoga Nidra for guided rest and nervous system support. Specialised classes include Pre-Natal Yoga, curated to support you physically during pregnancy, and Kids and Teen Yoga for younger practitioners.
Beyond traditional yoga, Alex Franklin provides Pilates as a gentle, welcoming introduction to classical practice, alongside holistic experiences such as Cacao Ceremonies with guided intention setting. Private 1:1 Yoga sessions offer personalised tuition for those seeking privacy and tailored support, while Yoga Workshops and family-focused classes create opportunities for deeper exploration and shared practice.
Whether you're seeking to build strength and flexibility, find calm through restorative practices, or explore yoga and movement as part of a broader wellness journey, Alex Franklin's varied class schedule and teaching approaches welcome practitioners of all levels and life stages.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Spinal Energetics
- Breathwork
- Emotional Release
- Nervous System Regulation
- Personal Growth
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