Alex Carter Glanville

Yoga & Pilates in Reading

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Teacher Training
  • Meditation Group Class
  • Alexander Technique
  • Gong Bath

Alex Carter Glanville is a qualified yoga teacher in Reading, specializing in Hatha Yoga, Pregnancy Yoga, and Mother and Baby Yoga, dedicated to fostering relaxation and well-being.

About Alex Carter Glanville

Alex Carter Glanville offers a thoughtful range of yoga, meditation and movement practices designed to meet individual needs rather than follow a fixed model. Classes include general yoga sessions, back care yoga for those managing back problems, and specialised classes for people living with cancer, where practice can help replenish energy, restore balance and create space for emotions to surface.

Beyond regular classes, Alex Carter Glanville provides meditation group sessions and gong baths—immersive sound experiences that complement a contemplative practice. The Alexander Technique is also available, exploring how postural awareness applies to movement and everyday life.

For those interested in deepening their knowledge, yoga teacher training is offered as an apprenticeship programme, alongside foundation courses covering yoga history, philosophy and practice. Online webinars and workshops extend access to those unable to attend in person.

Alex Carter Glanville serves people seeking accessible, inclusive movement and mindfulness practices—whether you're new to yoga, managing a specific health concern, or training to teach others.

Contact

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