About Alex Capados Nutrition
Alex Capados Nutrition offers personalised nutritional therapy tailored to your individual health goals and lifestyle. Registered with BANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council), Alex specialises in hormone balance, skin health, and weight management support for women.
Services begin with a comprehensive initial consultation—a 90-minute video call or face-to-face session where you'll explore your health history, lifestyle, and goals in depth. From there, Alex offers ongoing support through structured programmes ranging from three to twelve months, with follow-up sessions to track progress and refine recommendations. A Skin Nutrition Programme addresses nutritional approaches to skin health, while Lifestyle Medicine Consultations help you make sustainable changes that support your wellbeing. Supplement Reviews ensure your current routine is working effectively for you.
Alex's approach focuses on exploring root causes rather than quick fixes. Whether you're navigating women's health concerns, working through skin challenges, exploring weight loss, or examining your relationship with food, the aim is to help you feel more energised, at ease, and like yourself again. A free discovery call is available to discuss how personalised nutrition might support your specific needs.
If you're seeking nutritional guidance grounded in evidence-based practice and tailored to your unique circumstances, Alex Capados Nutrition provides a thoughtful, professional partnership to help you achieve lasting health improvements.
Qualifications & specialties
Qualifications
- Naturopathic Nutrition
Specialises in
- Hormonal health
- Women's health
- Naturopathic nutrition
- Energy management
- Digestive health
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