About Alex Black CBT
Alex Black CBT offers tailored cognitive behavioural therapy, EMDR and compassion-focused therapy for anxiety, depression, trauma and PTSD. Whether you're managing stress and burnout, navigating social anxiety and low self-esteem, dealing with obsessive compulsive disorder, or working through unresolved trauma, Alex provides evidence-based support designed to help you regain control and rebalance.
Sessions are available both face-to-face and online via Zoom, Teams, Google Meet, WhatsApp or phone, giving you flexibility in how you access care. Alex is registered with AVIVA and AXA for insurance purposes.
If you're looking to address anxiety issues, overcome imposter syndrome, or tackle the fallout of anxiety and depression, Alex Black CBT offers a tailored approach to help you reset and move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Panic
- OCD
- PTSD
- Trauma
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