About Alex Black
Alex Black offers tailored therapy for anxiety, depression, trauma and related concerns. Using evidence-based approaches including CBT, EMDR and compassion-focused therapy, Alex works with clients to regain control and rebalance after periods of heightened anxiety or stress.
Services cover anxiety therapy, depression support, trauma and PTSD, OCD, and stress and burnout management. Sessions are available both face-to-face and online via Zoom, Teams, Google Meet, WhatsApp or phone, giving you flexibility in how you access support.
Whether you're a high achiever navigating increased anxiety, managing unresolved trauma, or looking to reset after burnout, Alex provides a personalised approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Anxiety Management
- Trauma Recovery
- Low Self-Esteem
Know Alex Black? Reviews from clients appear here.