About Aleva Counselling
Aleva Counselling offers trauma-informed therapy for individuals working through post-traumatic stress, developmental trauma, and related difficulties. The practice specialises in reducing or eliminating symptoms of PTSD using the Rewind Technique, and is a certified practitioner with the International Association for Rewind Trauma Therapy.
Services include general counselling sessions, a structured PTSD treatment programme, and the Rewind Technique itself — an evidence-based approach to trauma processing. Sessions are available in multiple formats to suit your needs and preferences: in-person counselling in comfortable, dedicated rooms; online sessions via video call or WhatsApp; and walk-and-talk therapy, where you can work through issues during a gentle outdoor walk.
Therapy may incorporate creative expression, somatic (body-based) awareness, and psychoeducation, tailored to help you understand how trauma shows up in everyday life and move towards meaningful change.
Whether you prefer the structure of a dedicated counselling room, the flexibility of remote sessions, or the therapeutic benefit of movement and fresh air, Aleva Counselling provides accessible, personalised support for trauma recovery.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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