Aleva Counselling

Counsellors & Therapists in Bournemouth

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • PTSD Treatment Programme
  • Rewind Technique
  • Online Counselling
  • Walk and Talk Therapy

Ioana offers trauma-informed therapy in Bournemouth and Poole, specializing in healing from trauma and PTSD through compassionate, client-centered approaches.

About Aleva Counselling

Aleva Counselling offers trauma-informed therapy for individuals working through post-traumatic stress, developmental trauma, and related difficulties. The practice specialises in reducing or eliminating symptoms of PTSD using the Rewind Technique, and is a certified practitioner with the International Association for Rewind Trauma Therapy.

Services include general counselling sessions, a structured PTSD treatment programme, and the Rewind Technique itself — an evidence-based approach to trauma processing. Sessions are available in multiple formats to suit your needs and preferences: in-person counselling in comfortable, dedicated rooms; online sessions via video call or WhatsApp; and walk-and-talk therapy, where you can work through issues during a gentle outdoor walk.

Therapy may incorporate creative expression, somatic (body-based) awareness, and psychoeducation, tailored to help you understand how trauma shows up in everyday life and move towards meaningful change.

Whether you prefer the structure of a dedicated counselling room, the flexibility of remote sessions, or the therapeutic benefit of movement and fresh air, Aleva Counselling provides accessible, personalised support for trauma recovery.

Contact

View Aleva Counselling on EmberST8