About Alessia Mitchell
Alessia Mitchell is a counsellor and psychotherapist offering integrative therapy tailored for adolescents from age 18 and adults. Her counselling approach is mainly humanistic, drawing on person-centred and cognitive behavioural techniques to support clients through a range of challenges.
Alessia works with anxiety, depression, stress and burnout, bereavement and loss, relationship issues, self-esteem and self-awareness concerns, and has experience supporting those with autism spectrum disorder and Asperger syndrome. She offers both face-to-face and online counselling via Zoom, providing flexibility to suit your needs and circumstances.
Her integrative style means she can adapt her approach to what works best for you, combining different therapeutic methods within a single therapeutic relationship. Whether you're seeking support through a specific difficulty or looking to develop greater self-awareness, Alessia creates a person-centred space for exploration and change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Self-esteem
- Relationship issues
- Stress and burn-out
Know Alessia Mitchell? Reviews from clients appear here.