About Alda Gomez
Alda Gomez offers therapy and holistic practices rooted in Integrative Energy Psychotherapy—a creative approach that combines energy work with a solid psychotherapy foundation. Working in a trauma-informed way, Alda specialises in supporting Highly Sensitive People through one-to-one sessions that draw on powerful energy psychology tools including EFT tapping, chakra clearing, and creative visualisations.
Beyond talking therapy, Alda provides counselling and family and systemic therapy, alongside IFS coaching and kinesiology consultations. For those seeking movement and mindfulness, she offers Tai Chi and Qigong classes—ancient practices designed to help you store and release energy—as well as meditation group classes and EFT sessions.
Alda is a member of the Association for the Comprehensive Energy Psychology (ACEP), bringing professional grounding to her integrative practice. Whether you're navigating emotional challenges, seeking personal growth, or looking to deepen your connection to your body and energy, Alda creates a specialised, holistic space tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma-Informed Therapy
- Qigong Practices
- Somatic Healing
- Emotional Release
- Mindfulness Techniques
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