About Alba Physiotherapy
Alba Physiotherapy helps people recover from pain, injury, and movement problems through comprehensive physiotherapy and related treatments. The practice offers targeted care for common problem areas including knee, hip, and shoulder pain, as well as back pain recovery programmes that combine full assessment, hands-on treatment, and guided rehabilitation progression.
Beyond core physiotherapy, Alba Physiotherapy provides sports and remedial massage therapy, electrotherapy, kinesiology taping, and hydrotherapy to support recovery and mobility. The team also offers one-to-one pilates sessions tailored to individual needs, and specialised joint replacement programmes available at different levels to suit your stage of recovery.
Whether you're managing a sports injury, recovering from surgery, or dealing with chronic pain affecting your daily activities, Alba Physiotherapy combines evidence-based treatment with personalised care to help you regain strength, movement, and confidence.
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