Akasha Wellness - Yoga & Pilates in Bishop's Stortford

Akasha Wellness

Yoga & Pilates – Bishop's Stortford

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About Akasha Wellness

Akasha Wellness offers a comprehensive range of movement and mindfulness classes designed to support physical wellbeing and mental calm. The studio specialises in reformer pilates, mat pilates, yoga, and barre, with state-of-the-art reformer pilates beds imported from California. Whether you're looking to build strength, improve flexibility, or find moments of peace, Akasha Wellness provides a wide range of yoga styles alongside structured pilates and barre classes to suit different needs and experience levels. Mat pilates in particular has proven effective for those managing lower back issues, with practitioners benefiting from consistent practice over many years. The team is committed to creating a welcoming environment where clients can work towards their fitness and wellness goals. Akasha Wellness serves clients seeking accessible, quality-led movement classes in a supportive setting.

Qualifications & specialties

Specialises in

  • Clinical Pilates
  • Mindful Movement
  • Injury Prevention
  • Small Class Sizes
  • Personalized Instruction

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Services

Reformer PilatesClinical Pilates ReformerYoga ClassBarre ClassMat Pilates

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