About AK Therapy
AK Therapy offers psychotherapeutic counselling using a variety of evidence-based approaches tailored to your individual needs. Sessions include Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), psychodynamic therapy, person-centred therapy, and Gestalt therapy, alongside mindfulness techniques. The practice also provides hypnotherapy, drawing on training in hypnotherapy and counselling skills to support clients seeking alternative therapeutic methods.
As a senior integrated psychotherapeutic counsellor, AK Therapy brings clinical expertise and a flexible, responsive approach to each client. Rather than applying a one-size-fits-all method, the therapist works with you to identify which therapeutic model best suits the issues you're bringing to your sessions.
Whether you're navigating emotional challenges, seeking to understand patterns in your thinking, or exploring new ways forward, AK Therapy provides a confidential space for reflection and change. This is ideal for anyone looking for professional, personalised mental health support delivered with care and clinical understanding.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behaviour Therapy (CBT)
- Mindfulness
- Psychodynamic Approaches
- Person Centred Approach
- Gestalt Approach
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