About AH Sports Massage and Soft Tissue Therapy
AH Sports Massage and Soft Tissue Therapy offers hands-on remedial treatment focused on addressing minor and chronic musculoskeletal pain. The practice combines sports massage for injury recovery, maintenance, and prevention with soft tissue therapy techniques designed to restore function and reduce tension.
Services include remedial massage therapy, muscle energy technique (MET), and neuromuscular approaches to address musculoskeletal issues. Treatment is complemented by guidance on stretching, strengthening, and functional exercises tailored to your needs, along with methods to improve joint and tissue mobility and flexibility.
The therapist holds an ITEC Level 3 Sports Massage Therapist qualification and an ISRM Level 5 Diploma in Soft Tissue Therapy, bringing professional expertise to every session.
Whether you're recovering from injury, managing chronic pain, or seeking to maintain musculoskeletal health, AH Sports Massage and Soft Tissue Therapy combines remedial massage and soft tissue therapy to support your recovery and wellbeing.
Qualifications & specialties
Qualifications
- Level 3 Sports Massage Therapist
- Level 5 Diploma in Soft Tissue Therapy
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