AG Personal Training

Personal Trainers in Amersham

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Running Club
  • Marathon Training Group
  • Marathon
  • Nutritional Therapy Initial Consultation
  • Aerial Yoga
  • Yoga Class
  • Strength Training PT
  • HIIT Class
  • TRX and Suspension Training
  • BodyPump (LesMills)
  • Couch to 5K Group
  • Weight Loss Coaching
  • Weight Loss Behaviour Change Coaching
  • Mobility and Movement PT

Ania Gabb is a personal trainer in Amersham, specializing in tailored fitness solutions and running coaching with over 20 years of experience.

About AG Personal Training

AG Personal Training is run by a freelance personal trainer and running coach with 20 years of experience in the fitness industry. Whether you're training for a marathon, half-marathon, or just starting out with running, AG Personal Training offers dedicated coaching tailored to your goals. The service includes running clubs, marathon training groups, and beginner-friendly programmes such as Couch to 5K.

Beyond running, AG Personal Training delivers a comprehensive range of fitness services. One-to-one personal training covers strength training, conditioning, mobility and movement work, and HIIT classes. Group fitness options include yoga classes, aerial yoga (a fusion of yoga, pilates, dance and aerial gymnastics), BodyPump, TRX and suspension training, and other conditioning sessions. With over 16 classes taught per week, there's flexibility to suit different fitness levels and preferences.

Nutritional support is also available. As a fully qualified nutritionist, the trainer provides nutritional therapy consultations alongside your training programme, recognising that fitness and diet work together. Weight loss coaching and behaviour change coaching are offered to support sustainable results.

AG Personal Training works with diverse clients, including those in pre- and post-natal stages, and offers both in-person and virtual coaching options so you can train from home if you prefer. The approach focuses on weight loss, body sculpting and toning, flexibility, mobility, core stability, and overall conditioning—helping clients build strength, endurance and confidence in their fitness journey.

Contact

  • Website: http://aniagabb.co.uk
  • Phone: 07709146980
  • Location: 12 Chestnut Lane, Amersham, HP6 6EN, South East, England

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