Affirm Counselling

Counsellors & Therapists in Brighton

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Existential Therapy
  • Existential and Meaning Counselling
  • EMDR Therapy
  • Anxiety
  • PTSD Treatment Programme
  • Bereavement Counselling
  • Couples Counselling
  • Self-Esteem Therapy
  • Life Coaching
  • Anger Management Therapy
  • Separation and Divorce Counselling

Affirm Counselling provides integrative therapy in Brighton and Hove, specializing in CBT and Existential Psychotherapy to support mental well-being.

About Affirm Counselling

Affirm Counselling offers integrative counselling and psychotherapy to help you navigate life's challenges. As a BACP accredited practitioner, the service provides a range of evidence-based approaches tailored to your needs.

The core offering includes general counselling sessions and cognitive behavioural therapy (CBT), alongside existential therapy for those exploring deeper questions of meaning and purpose. For trauma-related concerns, EMDR therapy is available, delivered by a fully qualified EMDR therapist. Specialist support includes PTSD treatment, bereavement counselling, and couples counselling for relationship difficulties.

Affirm Counselling also works with anxiety, depression, stress, self-esteem, anger management, and life coaching. Whether you're dealing with the impact of loss, navigating separation or divorce, or seeking support with addiction-related concerns, the practice offers a compassionate, professional space for change.

This is therapy grounded in real qualifications and genuine expertise—a place to be heard, understood, and supported through whatever brings you to counselling.

Contact

View Affirm Counselling on EmberST8