About Adventurous Coaching with Polly!
Adventurous Coaching with Polly! offers performance mindset coaching and personal training designed to help you move from burnout to breakthrough. Working with individuals, groups, and teams, Polly provides one-to-one coaching alongside group life coaching programmes and team leadership facilitation for those seeking professional development and personal growth.
The coaching approach treats mental fitness much like physical fitness—recognising that building resilience and mental strength requires the same intentional practice as physical training. Services include performance mindset work, reformer pilates, and structured programmes like the Online Adventure Map course, which helps you map out your goals and boost your resilience.
As a Professional Certified Coach (PCC), Polly brings a structured, evidence-based approach to coaching that spans individual performance, team dynamics, and workforce development. Whether you're navigating career challenges, seeking to strengthen your mindset, or looking to build leadership capability within your organisation, Adventurous Coaching with Polly! offers practical support to help you own your life before burnout owns you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Resilience coaching
- Mental fitness
- Goal setting
- Personal growth
- Burnout recovery
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