About Adults
Adults provides counselling and therapy services for children, adolescents, young people, parents, families and adults. The practice offers general counselling sessions alongside family and systemic therapy, and specialises in trauma recovery, helping people work through traumatic events that have affected their mental health.
A key strength is EMDR (Eye Movement Desensitisation and Reprocessing) therapy, delivered by a fully qualified EMDR specialist who has attended accredited training with the EMDR Association. The practice also has a strong specialism in supporting autistic and neurodivergent individuals across all age groups, including children, young people, parents and adults.
Sessions are available online and by telephone, as well as face-to-face, making support accessible regardless of location or preference. The practice is committed to providing safe, non-judgemental support tailored to each client's needs.
Adults is ideal for anyone seeking professional counselling to address life challenges, trauma, family dynamics, or neurodivergence-related concerns. Whether you're navigating parenting, relationship difficulties, or personal wellbeing, the practice offers evidence-based therapeutic approaches in a confidential, supportive environment.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety management
- Sleep disturbances
- Emotional awareness
- Social interaction skills
- Coping strategies
Know Adults? Reviews from clients appear here.