About Adrianne at Indyoga
Adrianne at Indyoga offers a diverse range of yoga and movement classes designed to suit different needs and preferences. You can choose from Hatha, Vinyasa Flow, Yin Yoga, Restorative, Well Woman Yoga, and Seniors Yoga, alongside Pilates, Somatic Movement, and Strength & Mobility sessions. Classes are available both online and in-person, giving you flexibility to practice from home or join in person.
Beyond traditional yoga, Adrianne is a qualified Usui Reiki II practitioner and offers Reiki treatments as part of her holistic wellness approach. She also specialises in Stand Up Paddleboarding (SUP) coaching and SUP Yoga instruction, bringing movement and mindfulness to the water.
For those seeking personalised attention, private one-to-one yoga tuition is available, allowing you to work at your own pace with tailored guidance. Adrianne's approach brings together various lineages and styles, including trauma-informed and functional movement practices, creating a comprehensive offering for anyone looking to improve flexibility, strength, relaxation, or overall wellbeing.
Whether you're new to yoga, seeking deeper practice, or interested in exploring energy work and water-based movement, Adrianne at Indyoga provides accessible, varied options to support your wellness journey.
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