About Adjusted Thoughts
Adjusted Thoughts offers trauma-informed, holistic healing work designed to help you explore and resolve what's really driving your feelings and patterns. The practice specialises in deep, subconscious healing through Root Cause Therapy—a powerful method that gets to the actual reason you feel the way you do—alongside Inner Child Healing, which helps you reconnect with younger parts of yourself still carrying shame, fear, or unmet needs.
Services include Spiritual Life Coaching sessions that explore current-life challenges using energy healing principles, gentle Reiki to calm and reset your mind, body and energy system, Aura Cleansing & Reading, and Access Bars—a non-invasive, hands-on energy healing process where you simply lie fully clothed while the practitioner works with your energy field. The business also offers the Finally Free programme, an eight-week one-to-one intensive combining Root Cause Therapy, Inner Child Healing and Conscious Coaching for those seeking deeper transformation.
Adjusted Thoughts is ideal for anyone ready to move beyond surface-level solutions and engage in meaningful, somatic healing work. Whether you're navigating life transitions, processing past experiences, or seeking greater emotional regulation and clarity, the range of modalities available provides pathways to genuine, lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Root-Cause Therapy
- Inner Child Healing
- Energy Cleansing
- Conscious Coaching
- Reiki
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