About ADHD Coaching Canterbury
ADHD Coaching Canterbury offers specialist support for adults and teenagers navigating ADHD, eating disorders, anxiety, and emotional overwhelm. Services include ADHD coaching tailored to individual needs, alongside a range of counselling and therapeutic approaches designed to address the root causes of distress.
The practice provides general counselling sessions and specialised eating disorder counselling for those struggling with binge eating, bulimia, and anorexia. Anxiety therapy, depression therapy, and stress counselling are available both in-person and online, making support accessible however suits you best. For those facing exam pressure, dedicated exam stress counselling helps teenagers and adults manage academic anxiety. Adolescent and teen counselling addresses the unique challenges young people face, while life coaching supports clients in building positive change and direction.
For clients who prefer movement-based approaches, walk and talk therapy combines the benefits of outdoor activity with therapeutic conversation. Counselling for loneliness and support around abuse are also offered, recognising that isolation and past trauma often underlie present difficulties.
The practice takes a trauma-informed approach to eating disorder work, understanding that disordered eating patterns frequently connect to deeper emotional experiences. All services are delivered with care and professionalism, helping clients of all ages find practical strategies and lasting wellbeing.
Qualifications & specialties
Specialises in
- ADHD coaching
- Trauma-informed coaching
- Executive dysfunction support
- Personal empowerment
- Navigating burnout
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